90 Day Total Transformation - Preventing and Reversing Prediabetes and Diabetes.
This protocol is based on work by Dr. Mowll and is recommended for anyone who’s on the diabetes spectrum.
Diabetes is characterized by a lack of blood sugar control. For people with type 1 diabetes, the cells in the pancreas that secrete insulin to control blood sugar have been destroyed. There is no cure. But the large majority of people dealing with diabetes have type 2 which is characterized by insulin resistance. There’s a spectrum of insulin resistance. People who do not address this condition early on often move very slowly towards higher levels of insulin resistance. High levels of insulin as well as high levels of sugar in the blood can cause many health problems.
The 90 Day Total Transformation Program is designed to reverse insulin resistance and restore insulin sensitivity. During these 90 Days, diet, exercise, stress, and sleep are all addressed. As your coach I will work with you to develop an individualized plan to address blood sugar. We’ll work together to create new habits that support your body and its ability to control blood sugar.
