I have been working with Helaine for quite awhile now. I have experienced many changes and I have seen improvements in all of my relationships. I now have the courage to honestly look at the role that I  play in my relationship dynamics and I can reflect on disagreements with others with curiosity rather than anger or frustration. My ability to communicate has improved and I am also a better listener. The wonderful consequence of these changes is that my relationships have deepened, I experience more joy, and I feel more connected to those who I love. - Raphaelle

The best thing that my husband and I have done to improve our relationship was to get coaching from Helaine. We’ve been married for several years and our relationship needed a boost. Through the exercises and tools she shared with us, plus her expert coaching, Helaine helped us to see each other in a new light. We now have gratitude and appreciation for what each of us brings to our partnership. I’m happier, feel supported, loved and seen, and I love my husband more than ever!  - Kimberly Young

We are immensely grateful for the guidance and support we've received from Helaine. From the moment we met her, her compassion and genuine interest in our well-being shone through. Her kindness and caring nature created a safe space where we could openly discuss our thoughts and feelings and work on our relationship. What truly sets her apart is her thoughtful approach to every session. She listens attentively and asks insightful questions that encourage deep reflection and growth. Her patience and non-judgmental demeanor allows us to explore sensitive topics without fear of criticism. - Carrie & Todd Adams

Before Coaching with Helaine I struggled with a lack of motivation in many areas of my life. I suffered from anxiety and had poor communication with my parents. Helaine has given me tools to combat anxious thinking. I have come to the realization that I have a lot more control over my life than I previously thought. I am excited and creating goals for my future. My communication with my parents and people in general has vastly improved. I am seeing motivation flourish in all areas of my life. I am learning to take better care of my health and am starting to cook. I feel strong mentally and emotionally and I feel productive! Helaine’s presence is calming and comforting. I love how she is gently pushing me in all areas of life and helping me to expand my point of view. - Sophia Craig, age 20.

What I loved most about coaching with Helaine is her patience, sense of humor, her amazing listening skills and her genuine care for wanting me to reach my goals and succeed. I love how she listens and tunes in to what’s needed to break through a barrier I’ve put up. Helaine is great at guiding me through visualizations that help bring healing and the next steps to reach my goals.  I love Helaine’s spiritual outlook and nonjudgmental approach to helping me up-level my lifestyle. - Karina Volpe

Before coaching with Helaine Reiner, I struggled with fatigue during the day, especially after meals.  My stomach often hurt and I couldn’t figure out why.  Most bothersome was the brain fog I experienced.  By the early afternoon it was hard to concentrate, remember important details related to my work and find motivation to tackle projects.  It was at this point I knew something had to change. Helaine taught me many things.  First of all she helped me understand that some common foods that are considered “healthy” may in fact not be suitable for all people.  We took a very deliberate and organized approach to figuring out what worked and what didn’t.  She also helped with some great visualization techniques to help me envision what my ultimate healthy state would look like.  This has been helpful to remember when tempted to get off track.  Finally she shared some great breathing practices to calm my nervous system and help me focus better.   At this point I feel terrific, have lots of energy,  my mind is clear and I have great focus.  What I loved most about coaching with Helaine is …She is so much fun, has a great approach to this process, is non-judgmental and is very patient.   I expect this will be a relationship I’ll keep for a long time and invite numerous others to join.  - Tom Kimball

Before I started working with Helaine I had trouble being organized and always got stuck and sidetracked trying to get things done. I was frequently letting the people who I cared about down in small ways because I was choosing the wrong tasks to do first. Helaine is a great listener, and she has a very nice touch. In a very easy and fun way, she helped me to build a system to organize and prioritize my time. Now I actually have more time and feel a greater sense of freedom, because I’m no longer overwhelmed by tasks that used to tie me up all day. What I really loved about Helaine’s coaching style is her great sense of humor and how her keen insights helped me to harness my own creativity and find solutions for problems I had been stuck on for years. When she shines a light on different areas of my life I become curious and want to move forward and create change because the whole process  is so interesting! She’s a masterful coach and I highly recommend her!
- Valery Kramer

Before coaching with Helaine, I struggled with emotional eating. Even though I know how to eat healthy, I had a difficult time not overeating when I was stressed. Helaine taught me techniques to manage my stress and most importantly how to tune into my deeper feelings by journaling or talking with a dear friend. What I love most about coaching with Helaine is... she listens deeply, acknowledges what I am feeling and encourages me to love and accept myself. She reminds me that it's not all or nothing. Thanks, Helaine! - Kimberly Young